The Five Basic Principles Of Tang Soo Do
1. Be loyal to your country.
2. Obedience to parents and elders.
3. Respect to instructors and seniors.
4. Self control.
5. Never misuse one's art.
The Five Main Aims
1. To foster goodwill and friendship among affiliated members.
2. To supervise and maintain the rules and regulations of Tang Soo Do.
3. To organise and control National and International events or championships.
4. To organise proper guidance on training programmes.
5. To assist in the formation of Tang Soo Do clubs in the India.
General Terminology:
|
|
|
|
Tang Soo Do
|
Name of the art we study
|
|
Moo Duk Kwan
|
Name of the style/organisation
|
|
Soo Bahk Do
|
Ancient name of the martial art in Korea
|
|
Kwan Jang Nim
|
Chief instructor
|
|
Sa Bom Nim
|
Qualified instructor from 4th Dan upwards
|
|
Kyo Sa Nim
|
Assistant instructor as appointed
|
|
Ban Jang
|
Prefect
|
|
Nim
|
A term of respect similar to 'sir'
|
|
Sun Beh
|
Senior member
|
|
Hu Beh
|
Junior member
|
|
Dan
|
Degree, holder of midnight blue belt
|
|
Gup
|
Grade, holder of colour belt under midnight blue
|
|
Ko Dan Ja
|
Senior Dan holder
|
|
You Dan Ja
|
Dan holder
|
|
You Gup Ja
|
Gup holder
|
|
Kwan Won
|
Student member
|
|
Cho Bo Ja
|
Beginner
|
|
Kam Sa Hap Ni Da
|
Thank you
|
|
Do Jang
|
Training Hall
|
|
Do Balk
|
Training uniform
|
|
Dee
|
Belt
|
|
Kuk Gi
|
National flag
|
|
Kwan Gi
|
(Organisation) flag
|
|
Shim Kung
|
Spiritual Power or control in exercise
|
|
Neh Kung
|
Internal power or control in exercise
|
|
Weh Kung
|
External power or control in exercise
|
|
Kee Cho
|
Basic
|
|
Hyung
|
Form
|
|
Dae Ryun
|
Sparring
|
|
Ho Sin Sul
|
Self-defence
|
|
Kyok Pa
|
Breaking techniques
|
|
Soo Kee
|
Hand techniques
|
|
O Rin Jok
|
Right
|
|
Wen Jok
|
Left
|
|
|
|
|
|
Basic Stances (Kee Cho Jase):
|
|
Joon Bee Jase
|
Ready stance
|
|
Chon Gool Jase
|
Front stance
|
|
Hu Gul Jase
|
Back stance
|
|
Chwe Ha Dan Jase
|
Low back stance
|
|
Kee Mahk Jase
|
Horse stance
|
|
Sa Goh Rip Jase
|
Side stance
|
|
Bal Bul Ri Go Mao Sogi Jase
|
Duck Foot Stance
|
|
|
|
|
|
Commands In Training:
|
|
Cha Ryut
|
Attention
|
|
Kyung Yet
|
Bow
|
|
Joon Bee
|
Ready
|
|
Shi-Jak
|
Begin
|
|
Ku Ryung
|
Count
|
|
Ku Ryung Ae Mat Cho So
|
By the count
|
|
Ku Ryung Op Shi
|
Without count
|
|
Ba-ro
|
Return
|
|
Shio
|
Relax
|
|
Tora
|
Turn
|
|
Dwee Ro Tora
|
Turn to rear
|
|
Bal Cha Kee Joon Bee
|
Ready for kick
|
|
|
|
|
|
|
Ha-na
|
One
|
|
Tul
|
Two
|
|
Set
|
Three
|
|
Net
|
Four
|
|
Ta-sot
|
Five
|
|
Yo-sot
|
Six
|
|
IL-gop
|
Seven
|
|
Yo-dol
|
Eight
|
|
A-hop
|
Nine
|
|
Yol
|
Ten
|
|
|
|
|
|
|
IL
|
First
|
|
Ee
|
Second
|
|
Sam
|
Third
|
|
Sa
|
Fourth
|
|
Oh
|
Fifth
|
|
Yuk
|
Sixth
|
|
Chil
|
Seventh
|
|
Pahl
|
Eighth
|
|
Ku
|
Ninth
|
|
Ship
|
Tenth
|
|
|
|
|
|
|
Jok Kee
|
Foot techniques
|
|
Mahk Kee
|
Block
|
|
Kong Kyuk
|
Attack
|
|
Ha Dan
|
Low section
|
|
Joong Dan
|
Middle section
|
|
Sang Dan
|
High section
|
|
Cha Kee
|
Kick
|
|
Ki-hap
|
Shout/yell
|
|
Shi Sun
|
Focus of eyes
|
|
Jung Shim
|
Balance
|
|
Kwon Do
|
Knife fist
|
|
Joong Kwon
|
Fore fist
|
|
Kap Kwon
|
Back fist
|
|
IL Ji Kwon
|
One finger fist
|
|
Yoo Kwon
|
Soft fist
|
|
Jip Kye Shon
|
Plier hand
|
|
Soo Do
|
Knife hand
|
|
Yuk Soo Do
|
Ridge hand
|
|
Kwan Soo
|
Spear hand
|
|
IL Ji Kwon Soo
|
One finger spear hand
|
|
Ee Ji Kwon Soo
|
Two finger spear hand
|
|
Jang Kwon
|
Heel of hand
|
|
Son Mok Deung
|
Upper wrist technique
|
|
Pal Koop
|
Elbow
|
|
Moo Roop
|
Knee
|
|
|
|
|
|
Commands In Starting/Closing Class:
|
|
Cha Ryut
|
Attention
|
|
Kuk Gi Bay Ray
|
Bow to flag (if displayed)
|
|
Ba-Ro
|
Return
|
|
Chak Sut
|
Sit
|
|
Muk Nyum
|
Meditation
|
|
Sa Bom Nim Kay Kyung Yet
|
Bow to instructor
|
|
Kyo Sa Nim Kay Kyung Yet
|
Bow to assistant instructor
|
|
Sun Beh Nim Kay Kyung Yet
|
Bow to senior member
|
|
Ban Jang Nim Kay Kyung Yet
|
Bow to prefect
|
|
|
|
|
|
Basic Hand Movements:
Blocks executed in front stance unless otherwise stated.
|
|
Ha Dan Mahk Kee
|
Low Block
|
|
Sang Dan Mahk Kee
|
High Block
|
|
Ahn Ye Seo Bahk Euro Mahk Kee
|
Inside to outside block
|
|
Bahk Ye Seo Ahn Euro Mahk Kee
|
Outside to inside block
|
|
Tro Ahn Ye Seo Bahk Euro Mahk Kee
|
Reverse inside to outside block
|
|
Tro Bahk Ye Seo Ahn Euro Mahk Kee
|
Reverse outside to inside block
|
|
Sang Soo Joong Dan Mahk Kee
|
Two fist middle block
|
|
Sang Soo Ha Dan Mahk Kee
|
Two fist(X) low block
|
|
Sang Soo Sang Dan Mahk Kee
|
Two fist(X) high block
|
|
|
The prefix 'Hu Gul' signifies that the above blocks are to be executed in back stance.
|
|
|
|
The following blocks are to be executed in Back Stance.
|
|
Soo Do Ha Dan Mahk Kee
|
Low section knife hand block
|
|
Soo Do Sang Dan Mahk Kee
|
High section knife hand block
|
|
Soo Do Joong Dan Mahk Kee
|
Middle section knife hand block
|
|
|
|
Attacks:
|
|
Joong Dan Kong Kyuk
|
Middle punch front stance
|
|
Sang Dan Kong Kyuk
|
High punch front stance
|
|
Hoeng Jin Kong Kyuk
|
Side punch(side) horse stance
|
|
Yuk Jin Kong Kyuk
|
Reverse punch, back stance
|
|
Kwan Soo Kong Kyuk
|
Spear hand attack, front stance
|
|
Pal Koop Kong Kyuk
|
Elbow attack, front stance
|
|
|
|
Basic Leg Movements:
|
|
Ap Cha Kee
|
Front kick
|
|
Ap Podo Cha Kee
|
Front snap kick
|
|
Ap Mee Ro Cha Kee
|
Front pushing kick
|
|
Yup Cha Kee
|
Side kick
|
|
Yup Podo Cha Kee
|
Side snap kick
|
|
Dull Ryo Cha Kee
|
Round-house kick
|
|
Dwee Cha Kee
|
Back kick
|
|
Dwee Dull Ryo Cha Kee
|
Spinning Back kick
|
|
Dwee Dull Ryo Chit-Go Cha Kee
|
Back Spinning Chop Kick
|
|
Ahn Ye Seo Bahk Euro Cha Kee
|
Circular inside to outside kick
|
|
Bahk Ye Seo Ahn Euro Cha Kee
|
Circular outside to inside kick
|
|
Bahk Ye Seo Ahn Euro Ma-Go Cha Kee
|
Circular outside to inside block kick
|
|
Yup Hu Ri Kee
|
Side hook kick
|
|
Chit Bal Kee
|
Stamping kick
|
|
Bahl Yup Chit Pal Kee
|
Side Stamping Kick
|
|
Moo Roop Cha Kee
|
Knee kick
|
|
Moo Roop Dull Ryo Cha Kee
|
Knee turning round house kick
|
|
Peet Cha Kee
|
Diagonal inside to outside snap kick
|
|
E Dan
|
Jumping (all jumping kicks start with this term)
|
|
|
|
|
|
|
|
|
|
|
Sparring (Deh Ryun):
|
|
Sam Soo Shik Dae Ryun
|
Three step sparring
|
|
IL Soo Shik Dae Ryun
|
One step sparring
|
|
Chwa Dae Ryun
|
Sitting sparring
|
|
Dae Ryun Joon Bee
|
Ready for sparring
|
|
Ja Yoo Dae Ryun
|
Free sparring
|
|
Da Soo Dae Ryun
|
Sparring against two or more
|
|
|
|
|
|
Anatomy:
|
|
Pal
|
Arm
|
|
Bahl
|
Foot
|
|
Chu Mok
|
Fist
|
|
Mok
|
Neck
|
|
Eema
|
Forehead
|
|
Dan Jun
|
Abdomen
|
|
In Joong
|
Between mouth / nose
|
|
Bal Deung
|
Instep
|
|
Bal Yup Koom Chi
|
Side heel
|
|
Ban Jul Kwan Soo
|
Fore knuckle hand
|
|
Bal Ahp Buri Yup
|
Front outer side of foot
|
|
Bal Dwee Koom Chi Yup Ba Dak
|
Side of heel under the foot
|
|
Hur Ri
|
Waist
|
|
Ta Ri
|
Leg
|
|
Soo
|
Hand
|
|
Tuck
|
Chin
|
|
Ko Whan
|
Groin
|
|
Myung Chi
|
Solar plexus
|
|
Bal Ba Dak Mit
|
Palm foot
|
|
Bal Dwee Koom Chi
|
Heel
|
|
Pal Mok
|
Wrist
|
|
Pal Koop
|
Elbow
|
|
|
